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Fiber and Your Health

Understanding Vegetarian Diets

Vegetarianism has been espoused for long for the following reasons such as lower body weight consequently lowering body mass index...

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Latin is Not Dead

It is said that Latin is a dead language since it is not used by any group of persons but...

Fiber and Your Health

The Mediterranean Diet

Your diet is  composed of the food and drinks  you regularly consume. Of the many kinds of diets we read...

SSS to open two programs for members, pensioners

Benepsiyo sa Pagreretiro 

Sa tuwing naiimbitahan akong magbigay ng talk sa mga forum o information drives, lagi kong tinatanong sa participants kung bakit...

Fiber and Your Health

Understanding Vegetarian Diets

Vegetarianism has been espoused for long for the following reasons such as  lower body weight, consequently lowering body mass index...

SSS to open two programs for members, pensioners

Unemployment Benefit

May kakilala ba kayong inboluntaryong nawalan ng trabaho dahil nagsara o nagbawas ng tao ang kanilang pinapasukang kumpanya? O mga...

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Water Rights

The 1987 Constitution provides: “All lands of the public domain, waters, minerals, coal, petroleum, and other mineral oils, all forces...

SSS clarifies contribution hike

Benepisyo para sa Disability

Madalas, kapag nababanggit ang isang ahensya ng gobyerno, agad naiisip natin ang mga programang ibinibigay nito sa publiko.  Sa kaso...

Fiber and Your Health

Sugar and diabetes

Diabetes  occurs when the pancreas does not produce enough insulin or when the body is not able to use insulin...

SSS to open two programs for members, pensioners

Benepisyo sa panganganak

Noong nakaraang linggo ay dumalo ako sa binyag ng panganay na anak ng aking kaibigang sina Alfred at Mercy. Habang...

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Treasures

One of my professors in the college of law asked us a question: What are you going to do if...

Fiber and Your Health

Sodium and Hypertension

Many adults are hypertensive and sodium has always been the culprit. Sodium is among the minerals needed by the body...

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Age of Consent

Rape is one of the most repulsive crimes and it has sometimes been used in times of war to demoralize...

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Escheat

Not many know of the proceedings known as Escheat which can be initiated by the government in order to claim...

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